How Exercising Can Negatively Affect Your Oral Health

The new year is here, which means it’s time to break out the gym clothes and try to make a change for the better. Starting a new exercise routine is exciting, and it’s a great way to look and feel better.

That said, it’s important to keep your teeth in mind as you begin your fitness journey. If not, there are quite a few ways that exercise can negatively affect oral health. Here are a few of them, along with how you can prevent them from doing significant damage to your smile.